It is said that chicken breast is the best part of chicken for you who are on diet. It is because chicken breast is said to be the one that does not deliver too much fat compared to the other. We just need to avoid its skin since it has large fat when we want to eat chicken breast. In case you want to know some ways to make this into a healthy meal, check this out!
How to Cook a Chicken Breast for Healthy Meal
- Grilling: This is one of the healthiest ways to cook chicken since it has the ability to fill your chicken breast with flavor without using any unhealthy oil or sauce. When using this method, you can simply cook the whole chicken breast or just cut it. To make your chicken breast recipe healthier, you can add some vegetables as side dishes.
- Baking: Another cooking method that will help you to serve healthier chicken breast is baking. It is easy, quick and also a healthy way that you can do. You can simply season it with salt and also pepper or simply marinade it with spice to make it delicious. You can also make healthy side dishes with brown rice or vegetables for this menu.
- Roasting or broiling: Then, it is another delicious and healthy way to cook your chicken breast. You can make a crispy, healthy menu with your chicken with this method. It is also a good method to make sure that fat evaporated from your chicken.
Those are several healthiest ways that you can do to cook a chicken breast. If you want to make it healthier, just remember to provide some healthy side dishes which can be made of vegetables and other healthy foods. Now, you are ready to cook a healthy chicken breast menu for your family.